Can Taco Soup Frios be served warm?

Yes, Taco Soup Frios is versatile and can be served warm or chilled. If you prefer it warm, skip the refrigeration step and serve immediately after cooking. The warm version retains the bold taco-inspired flavors while providing a comforting meal for cooler weather.

What can I substitute for sour cream?

If you’re looking for a sour cream alternative, Greek yogurt is a perfect substitute. It adds the same creaminess and tang while being a healthier option. For a dairy-free version, try using coconut yogurt or a plant-based sour cream alternative.

How can I make it spicier?

To add extra heat, mix in chopped jalapeños, a dash of hot sauce, or an additional teaspoon of chili powder. You can also serve it with spicy toppings like diced serrano peppers or a drizzle of spicy salsa.

Can I make it vegetarian?

Absolutely! Replace the ground meat with a plant-based protein like crumbled tofu or a meat substitute. Use vegetable broth instead of chicken broth to keep it vegetarian.

Taco Soup Frios Recipe: A Bold and Refreshing Twist

Description

Taco Soup Frios is a bold and refreshing chilled soup that combines classic taco flavors with a creamy, tangy twist. Perfect for any season, this easy-to-make recipe is packed with protein, beans, corn, and vibrant spices, topped with tortilla strips and fresh garnishes for a flavor-packed experience.

Ingredients

Scale

1 lb ground beef or turkey (or plant-based substitute)
1 can black beans (15 oz), rinsed and drained
1 can corn (15 oz), drained
1 can diced tomatoes with green chilies (15 oz)
1 packet taco seasoning
4 cups chicken or vegetable broth
1 cup sour cream or Greek yogurt
Tortilla strips or chips for garnish
Optional toppings: Shredded cheese, diced avocado, chopped cilantro, lime wedges

Instructions

In a large pot, cook the ground beef or turkey over medium heat until browned. Drain excess fat.
Add the black beans, corn, and diced tomatoes to the pot, stirring to combine.
Sprinkle taco seasoning over the mixture, then add the broth. Stir well.
Bring the soup to a gentle boil, then reduce heat and simmer for 20 minutes.
Remove from heat and let cool to room temperature. Refrigerate for at least 2 hours.
Before serving, stir in sour cream or Greek yogurt for creaminess.
Serve chilled, garnished with tortilla strips and your choice of toppings.

Notes

For extra spice, add diced jalapeños or a dash of hot sauce.
This recipe can be served warm if preferred—simply skip the refrigeration step.
Make it vegetarian by using plant-based meat and vegetable broth.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Simmer
Cuisine: Tex-Mex

Nutrition

Calories: 320
Sugar: 5g
Sodium: 890mg
Fat: 15g
Saturated Fat: 6g
Carbohydrates: 28g
Fiber: 6g
Protein: 20g
Cholesterol: 55mg

Keywords: Taco Soup Frios Recipe, Chilled Taco Soup, Easy Summer Soups, Tex-Mex Soup, Refreshing Soup Recipe