Description
A quick 3-ingredient wellness drink made with Himalayan pink salt, lemon juice, and raw honey to support gut health and hydration.
Ingredients
Scale
1 cup warm filtered water
1/4 tsp Himalayan pink salt
Juice of 1/2 lemon
1/2 tsp raw honey (optional)
Instructions
1. Warm the water gently—not boiling.
2. Squeeze fresh lemon into the water.
3. Stir in pink salt and dissolve fully.
4. Add honey and stir until mixed.
5. Drink slowly, preferably in the morning.
Notes
Skip honey for fasting-friendly version.
Add turmeric or ginger for extra benefits.
Best enjoyed warm or at room temperature.
- Prep Time: 2 mins
- Cook Time: 0 mins
- Category: Wellness
- Method: Mixing
- Cuisine: Natural
Nutrition
- Serving Size: 1 glass
- Calories: 15
- Sugar: 3g
- Sodium: 290mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, kitchen hacks, detox drink, gut health