1. Can I use chicken breasts instead of thighs for Chicken Calabrese?

Yes, you can use chicken breasts if you prefer leaner meat. However, chicken thighs are often recommended for this dish due to their juiciness and ability to absorb the flavors of the sauce better. If you choose breasts, be sure to cook them carefully to avoid them drying out.

2. Can I make Chicken Calabrese ahead of time?

Absolutely! Chicken Calabrese can be made ahead and stored in the refrigerator for up to 3-4 days. The flavors often improve after sitting, so it’s a great option for meal prep. Simply reheat before serving. It also freezes well for up to 3 months, so you can enjoy it later without losing any of its deliciousness.

3. How can I adjust the spice level of Chicken Calabrese?

To adjust the spice level, simply control the amount of Calabrian chili peppers or chili paste you use. For a milder version, use fewer peppers or remove the seeds. If you enjoy a spicier dish, feel free to add more chili peppers or even a pinch of red pepper flakes to intensify the heat.

Chicken Calabrese Recipe: Spicy & Savory Italian Delight

Description

This Chicken Calabrese recipe is a savory, flavorful Italian dish featuring tender chicken pieces simmered in a rich tomato sauce with bell peppers, olives, and a hint of spice from Calabrian chili peppers. A perfect balance of savory, tangy, and spicy flavors, it’s an ideal meal for any occasion.

Ingredients

Scale

4 boneless chicken thighs (or breasts)
2 medium tomatoes, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1/2 cup green or black olives, pitted and sliced
2 tbsp olive oil
3 garlic cloves, minced
1 medium onion, chopped
1–2 Calabrian chili peppers, finely chopped (or 1 tsp chili paste)
1 tsp dried oregano
1 tsp dried basil
Salt and pepper to taste
Fresh basil or parsley for garnish (optional)

Instructions

Heat olive oil in a skillet over medium-high heat. Season the chicken with salt, pepper, and oregano, then sear the chicken for 5-7 minutes on each side until golden brown. Remove the chicken and set it aside.
In the same skillet, sauté the garlic and onion for 2-3 minutes until fragrant.
Add the bell peppers and cook for another 3 minutes.
Stir in chopped tomatoes, olives, Calabrian chili peppers, and herbs. Let the sauce simmer for 10 minutes.
Return the chicken to the skillet and cover it with the sauce. Reduce the heat and simmer for 15-20 minutes, until the chicken is cooked through.
Garnish with fresh basil or parsley. Serve with pasta, rice, or a green salad.

Notes

Adjust the amount of Calabrian chili peppers based on your preferred spice level.
You can substitute chicken breasts for thighs if you prefer leaner meat.
This dish can be made ahead and stored in the refrigerator for 3-4 days.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Stovetop
Cuisine: Italian

Nutrition

Calories: 350
Fat: 22g
Fiber: 4g
Protein: 30g

Keywords: Chicken Calabrese, Italian chicken recipe, spicy chicken recipe, Calabrian chicken, Mediterranean chicken, chicken with olives, tomato chicken recipe, hearty chicken dinner, easy chicken recipe